Prenatal & Postnatal Ayurvedic Massage
Nourish the skin, nourish the spirit — with love and human warmth.
Prenatal (from the 2nd trimester): relieves physical and emotional tension, promotes “feel-good” hormones and better sleep, supports digestion and circulation, increases pelvic flexibility and facilitates birth.
Postnatal: after birth the mother may feel tired and destabilised — an imbalance of the Vata dosha. This massage warms body and mind, invites the organs back to their place, relieves remaining tensions and helps you recover energy and feel centred. In many traditional societies, postnatal massage is an essential care for young mothers — a wonderful gift to give or receive.