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Serenaissance Doula · Paris
An expectant couple sharing a quiet, tender moment

Doula · Hypnosis · Yoga · Paris

Step into parenthood with confidence and serenity

Tailor-made, non-medical support from preconception to postpartum — combining hypnosis, yoga, massage and traditional care, in French, English and Spanish.

Hola, I am Pilar

A doula by your side for the great journey into parenthood

Serenaissance was born from my deep desire to see you navigate each step of the great journey into parenthood in serenity. As a woman, mother and doula specialised in hypnosis, yoga and maternal well-being care, I am a holistic, full-spectrum doula.

Doula, because I offer emotional, physical, practical and educational support to future and new parents — always alongside the medical team of your choice. Holistic, because one tool is rarely enough: I bring listening, care, practices such as hypnosis and Rebozo, and evidence-based information to help you (re)activate your own resources. Full-spectrum, because my support can be occasional or continuous, from preconception to the postnatal period — and through any of life’s transitions.

Originally from Colombia, and at home in France since 2005, I am lucky to support French-, English- and Spanish-speaking families, as well as multicultural families.

Three languages

Support in French, English and Spanish — a natural fit for international and multicultural families in Paris.

Non-medical, by design

I complement the midwives and doctors you have chosen with emotional, physical and practical support — never replacing them.

In Paris & online

At your home in Paris, at practice locations in the 17th and 20th arrondissements, or online anywhere in the world.

What I offer

Five ways to be supported

Structured programs, single sessions, ceremonies or complete doula support — always personalised, always your choice.

Explore the services
Portrait of Pilar Izquierdo Herlihy

Your doula in Paris

Pilar Izquierdo Herlihy

Born in Colombia, shaped by journeys through the USA and France, I left a fifteen-year marketing career to honour a mission written into my own name: Pilar — a pillar for the feminine.

Since 2017, I have accompanied families through pregnancy, birth and postpartum with hypnosis, yoga, Ayurvedic care and traditional rituals. What helps most of all, I believe, is being there: supporting, listening, respecting and caring.

More about me

Certifications & network

HypnoBirthing® — The Mongan MethodSpinning Babies®Méthode BonapaceYoga Doula SchoolARCHE FormationEuropean Doula Network

A word from families

What parents say about this journey

Read all testimonials
I particularly appreciated the practical advice and the anatomical and scientific explanations — how does the body deal with pregnancy? What is going on in there? How can I help her? Simple, natural things that the classic medical follow-up explains little or not at all. I loved the massage sessions to relax or relieve my wife’s pain, which I continue now. HypnoBirthing® also allowed us to define what we wanted for the birth — our birth project — no longer just undergoing a sometimes very directive medical process, knowing how to explain our choices, and positioning myself as a reassuring and solid help for my partner. Thanks to Pilar for her openness of heart, her reassuring presence and what she brought to our lives.
Fred, dad HypnoBirthing®
When I found out I was pregnant, it was a no-brainer for me to be supported by a yoga-doula, especially as a “solo” mom — and even more obvious when I met Pilar. I had the chance to live a serene pregnancy: thanks to her guidance I knew I was on the right track and could put aside so many parasitic questions. As the birth approached, Pilar was more and more present — reassuring me, supporting my choices, even accompanying me to stressful medical appointments. My delivery was extraordinary, respected and conscious, thanks to her dedication and a wonderful doula-and-midwife duo. During postpartum, her guidance was vital — that time when you feel so strong and at the same time so vulnerable. Pilar is a true guardian angel, an expert and dedicated doula. You can go with your eyes closed and your heart open.
Monica Full-spectrum Yoga-Doula support & HypnoNatal®
This care, this meeting, this ritual came to heal the small injured parts in me — as if at each injury, these two women, like priestesses, had breathed in the light of love. It was so intense, so sweet. My body had not been treated with such respect, tenderness and love for a long time. For the space of a morning I became a baby’s body — rocked, cleaned, cuddled. At the end of the ritual I felt something sacred had been placed in me, as if my body were a temple. I was filled, recharged with love. I experienced this ritual as a real step forward in my life.
Gayané Rebozo ritual

Shall we write this new chapter together?

Tell me where you are on your journey — conception, pregnancy, birth or postpartum — and we will design the support that truly fits you. In French, English or Spanish.

Get in touch