Conception & Pregnancy
Conceiving and living your pregnancy in consciousness and serenity.
Tailor-made support for your well-being throughout the journey to parenthood — à la carte or as a program we co-create according to your needs and desires. The birth partner is welcome.
A typical session holds an exchange followed by a space for practice; hypnosis can be added as an extra tool whenever useful.
Themes we can address
- Conscious conception, physical preparation and nutrition
- Re-enchanting a medically assisted conception journey
- Physiology of pregnancy and birth — every stage from A to Z
- Managing intensity, pain and fear with acupressure, massage, Rebozo, movement and physiological positions
- Yoga, breathing, visualisation and optimal baby positioning
- Pelvic floor, body care and nutrition
- Your birth preferences, medical protocol and informed choices
- Preparing the postnatal period and breastfeeding
- Tools for the partner — for themselves, and to support you