Perinatal hypnosis

The power of your mind, at the service of your birth

Hypnosis is a state of relaxation and concentration that most of us experience daily — falling asleep, daydreaming, being absorbed in a film. It is not sleep: it is an amplified state of consciousness and a serene state of mind.

Hypnosis is a way to reconnect with yourself, your inner wisdom and your intuition, and to access the immense resources of your subconscious mind. In preparation for birth, it helps you relax at will, bond with your baby, release fears, reprogram what no longer serves you — and activate your body’s natural anaesthesia.

À la carte according to your needs, at any moment of your journey — or within one of the structured programs below.

HypnoBirthing®

Mongan Method

As much a philosophy of birth as a technique for a satisfying, calm and confident birth.

Through self-hypnosis, breathing and visualisation techniques, HypnoBirthing® teaches you to release fear and to trust your body’s ability to birth instinctively — an empowering experience for mothers, an informed and active role for partners, and a reassuring welcome for babies.

A holistic program of about 12.5 hours, ideally followed with your birth partner.

The program prepares you

Mentally — laws of the mind, self-hypnosis, deep and instant relaxation, positive affirmations and visualisations
Physically — physiology of birth, hormones and the nervous system, nutrition, perineum care, optimal baby positioning, breathing
Bonding — techniques to strengthen the connection with your baby and release fears
Your environment — birth preferences, communicating with the medical team, myths and truths of medical protocol
Your partner’s role — how to support you and activate the tools learnt, on the day

Individual program ≈ 12.5 h over 5–6 sessions + a postnatal session

750 €

Group program (3–5 couples) Same complete program, in a small group

450 € / couple

HypnoNatal®

Lise Bartoli Method

Mental well-being for pregnancy and birth — human, intuitive and confident.

HypnoNatal® supports pregnant women towards a more intuitive journey, developing your most positive resources and restoring confidence in your ability to become a mother.

An in-depth hypnosis program covering the laws of the mind, self-hypnosis and guided hypnosis — bonding and communication with your baby, releasing fears, relieving pregnancy tensions, natural anaesthesia and birth imagery — plus anchoring techniques for you and your partner, visualisations and breathing.

Individual or group 6 h over 4 sessions — the birth partner is welcome

380 €

HypnoFertility®

A serene and conscious path towards conceiving your child.

In France, about one couple in eight consults for difficulties conceiving. Beyond medical factors, stress and unconscious blocks weigh heavily on this process: a high stress level can reduce the chances of fertilisation by nearly 40% (Inserm).

HypnoFertility® rebalances the body–mind connection through hypnosis, visualisation, affirmations, breathing and art therapy — freeing you from known or unknown resistance, reactivating inner resources and supporting your fertility, with or without medical assistance. Research suggests hypnosis alongside IVF may significantly improve embryo-transfer outcomes.

Per session — or a package tailored to your needs 2 h session

120 €

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Shall we write this new chapter together?

Tell me where you are on your journey — conception, pregnancy, birth or postpartum — and we will design the support that truly fits you. In French, English or Spanish.

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