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Serenaissance Doula · Paris

About

Hola, I am Pilar — your doula in Paris

Woman, mother and doula specialised in hypnosis, yoga and maternal well-being care. Since 2017, I have honoured a mission written into my own name: Pilar Izquierdo — “left pillar”, the feminine side. A pillar cannot exist on its own; I wish to be one for each family I have the chance to support.

Portrait of Pilar Izquierdo Herlihy

My story

I was born in Colombia in the 80s, the youngest of four daughters of an advertising-artist father and an artist-from-life mother. At seventeen, a first experience of life in the USA changed everything: I met inspiring people and, above all, I met myself. Stepping off the plane home, I remember thinking: “next destination, France”.

In 2005 a one-way ticket brought me to Montpellier, then Paris, where I built a marketing career for almost fifteen years. Along the way — thanks to the seeds sown by my sisters, my birth fairies — I encountered yoga, meditation and Reiki. In 2013, in search of meaning, I left the corporate world for a world tour with my partner; I came back knowing my life would change.

It was the pregnancy and birth of my son, Aël Luciano, that made it happen. I savoured every moment — and yet I felt that my wishes were not fully respected, and how hard it is to feel truly supported and informed. The postnatal period was difficult, far from my family, before I had discovered doulas.

It became obvious: every woman, every baby, every family deserves better support through these vulnerable, magical and powerful moments. The tools that fascinate me — yoga, hypnosis, rituals — help greatly. But what helps most is being there: supporting, listening, respecting and caring.

Certifications & training

A decade of continuous learning

Private certifications, branded programs and traditional-practice training — across childbirth education, hypnosis, bodywork and postpartum care.

  1. 2024 The Art of Birth — immersion with Naoli Vinaver (Brazil)
  2. 2024 Spinning Babies® Certified Parent Educator (USA)
  3. 2023–24 Certified Hypnosis Practitioner — ARCHE (Paris)
  4. 2023 Traditional newborn care — Cuidados del Recién Nacido (Colombia)
  5. 2023 Traditional postpartum midwifery care — Postparto partería tradicional (Colombia)
  6. 2023 Hypnose & Fertilité® — Chloé Elsener (France)
  7. 2021–24 Spinning Babies® workshops (France)
  8. 2021 Bonapace Method® (Canada)
  9. 2021 HypnoResonance® — Lise Bartoli (France)
  10. 2021 HypnoFertility® — HypnoBirthing Institute (USA)
  11. 2021 Certified Hypnotherapist — Transpersonal Hypnosis (USA)
  12. 2020–21 Basics of Nonviolent Communication — Thomas d’Ansembourg (France)
  13. 2020 HypnoNatal® — Lise Bartoli (France)
  14. 2020 Ayurvedic perinatal massage for mother & baby — Aurélie Cros Wickrama (France)
  15. 2019–20 Yoga-Doula School certification (France)
  16. 2019 Quantum approach to birth — Karine Langlois (France)
  17. 2018–19 Rebozo Ritual — Yaël Flauder, midwife in Mexico (France)
  18. 2018 Paramana Doula — Michel Odent & Liliana Lammers (France)
  19. 2017–21 HypnoBirthing® — Mongan Method (France, USA)
  20. 2015 Yoga for the back (France)
  21. 2014 Vipassana meditation (Thailand)
  22. 2001 Reiki Level I (Colombia)

Certifications & network

HypnoBirthing® — The Mongan MethodSpinning Babies®Méthode BonapaceYoga Doula SchoolARCHE FormationEuropean Doula NetworkHypnoNatal®Hypnose & Fertilité®Paramana DoulaNATH — Massage ayurvédique, Aurélie CrosPostnatal Support NetworkCode éthique des doulas en FranceQuantik Mama

A clear framework

What a doula does — and does not do

Doula support is strictly non-medical and respects the professions regulated by the public health code, in particular midwives and doctors. It always complements the medical follow-up of your choice.

As your doula, I…

  • Support you, listen to you, and harmonise with your choices
  • Offer moral, emotional and physical support
  • Ask questions that help you find your own answers
  • Share relevant, evidence-based information for informed choices
  • Offer practices that activate your own resources
  • Share non-medical tools and care for each stage — alongside the medical team of your choice

I do not…

  • Make decisions for you
  • Perform medical procedures — no monitoring, blood pressure or examinations
  • Make diagnoses or prescriptions
  • Replace the opinion of your medical team, or speak to them on your behalf (except at your request and with your agreement)
  • Advise on when to go to the maternity ward — your midwife or doctor guides you there
  • Substitute for the recommended medical monitoring of pregnancy or birth

Ethics, networks & friends

I work within a rich circle of professionals and networks around birth.

  • European Doula Network (EDN)
  • Code of ethics of doulas practising in France
  • Postnatal Support Network (PSN)
  • Au CALM — birth centre in Paris
  • Réseau Né-Sens
  • HypnoBirthing® International
  • Yoga-Doula School
  • HypnoNatal® — Lise Bartoli
  • Centre d’animation Mado Robin (Paris 17e) — yoga classes
  • Ericamrit — Rebozo partner & mentor doula
  • Laurèlene Chambovet — water doula
  • Aurélie Cros — Ayurdoula
  • Zoie Wilson — birth photography
  • 40 Moons — postpartum chef

Shall we write this new chapter together?

Tell me where you are on your journey — conception, pregnancy, birth or postpartum — and we will design the support that truly fits you. In French, English or Spanish.

Get in touch